What’s your mantra? Healthy body – healthy mind is one I try live by these days, being a self employed…

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Have you ever noticed how your skin or general well-being takes a little adjusting through each new season. I’m always…

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Last year I took the brave ( is it brave? not sure about that one, just sensible I guess) steps…

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I was a little hesitant to age-ify this post but if, like me, you’re the wrong side of 39 then…

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I’m going to open a whole can of worms here, but that’s what blogging’s about, being honest and sharing your…

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