Clean Eating Made Easy With Everdine

I first dabbled with clean eating last year, inspired by the Ella’s Kitchen cookbook recommended by a friend who had overcome some health problems thanks to a change in diet, it was a welcome lifestyle adjustment. I’d already given up meat (not fish) and felt better, I had more energy for starters. My sugar intake was through the roof though and I was rubbish at getting my recommended 5 a day.

So clean eating was the way forward. Everything cooked from fresh with oodles of fresh veg and introducing ingredients I’d never heard of, chia seeds were thrown in and on everything and breakfast began with overnight oats and granola. The only problem was time. I was a busy mum running 2 businesses and trying to prepare and find recipes which I knew the whole family would eat.

Luckily the older boys are quite good at trying new foods, getting them to always finish was a chore though. Clean eating soon became a chore and while I remained vegetarian and endeavoured to cook healthy meals from scratch, it was still too easy to pop a frozen pizza in the oven on days when I wasn’t in the mood for cooking.

My eldest son is now a keen health foodie though and when asked to try out a clean eating delivery  service called Everyone where clean eating is made simple we both agreed. No more mum guilt, except the whole frozen meals thing concerned me a little, surely it was cheating a little?

None the less, I picked out my favourites from the 8 meal section, that’d be 2 family meals of our choosing where everyone gets what they want. I could see this working out quite well for the boys and I! It meant I could stick to my meat free diet but the boys got their fill.

It arrived in an insulated cardboard box with icepacks (really useful to keep in the freezer and reuse for picnics as you can throw them away afterwards) I then stored them away in the freezer ready for the next day when time was of the essence.

everdine clea eating delivery service reviewed

The meals are microwaved and ready to eat in under 10 minutes and smelt as good as they tasted. The portions are a good size, enough for my older teenager and I managed to share some of mine with my toddler without feeling I’d sacrificed a meal. There’s a really great range to make your choices from on the website too, I went for a mixture of fish, lamb and vegetarian so we were all happy.

clean eating made simple with a delivery service my whole family loved. This exceeded my expectations in ready meals
The lamb chops with feta cous cous and beetroot was a huge hit with the boys, theres no expense spared on taste and seeing them try foods they’d never had before was awesome. My favourite was the harissa & king prawn tabbouleh, a nicely spiced dish with a just right balance of vegetables.

The convenience of having healthy meals ready in the freezer was priceless and while I don’t think I’d use it solely for regular family meals, I can see this being perfect for working couples and singletons. (and for my child free days when I tend to just have a sandwich rather than cook a whole meal.) The only downside was not being able to serve the meals in one go, although some you could cook in the oven.

If you’d like to try them out for yourself, Click here for your Everdine offer giving you £25 off your first box

 

clean eating made simple with a delivery service my whole family loved. This exceeded my expectations in ready meals

Disclaimer 

I have been invited to test Everdine‘s service thanks to a company called Tornado.

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Tips for Stress Free Train Journeys With Toddlers

I recently completed a journey which I was secretly dreading. It was one of those trips which had to be done just to prove to yourself it could be done.  And once the initial maiden voyage was over, it would be plain sailing from forth with.

What made my nerves even more nonsense was that I’d done this journey many times before, the exception being I had children, older children but never a toddler. An adventurous, lively toddler who loves to explore and investigate everything, a toddler who I knew would be beyond excited at doing something new, a toddler who hated to be confined and rarely sat still for more than 5 minutes .

That was the cause of my concerns.

So the very fact that we completed our little journey, Toddler, Tween and yours truly, in a spectacular and stress free manner has compelled me to share how we managed 6 trains over  7 hours on our return trip from Devon to Oxford. And share some tips we picked up along the way for anyone else considering travelling with toddlers.

secretes to travelling with toddlers


The key to my success was in the planning. I knew that to guarantee that Toddler slept for some of our journey, I booked a train that should in theory give me an hour until his nap. This meant that he could get all excitement out of his system not long after boarding and then after a little snack, would settle down to sleep. failing that, the iPad is genius for quiet time. I’m careful never to overuse it as it looses it’s appeal and is only ever brought out at as a last resort.

As we were only staying away for a few days, we made do with a wheeled rucksack. This was our saviour when navigating the platforms or walking down train aisles and was soft enough to pack into the luggage holds. And packing was a crucial part in the planning. My BabyMule changing bag is an absolute game changer for travelling. slung over my shoulders, leaving my hands free and having everything stored in the different compartments makes grabbing snacks and nappy changes simples.

 

I also made sure I had plenty of snacks, dinners and drinks for distracting any efforts to continually want to toddle around, as toddlers do. I chose snacks which would take a while to eat and hopefully not make too much of mess of clothes or the train floor, thus eliminating any further stress.  Think raisins, Little Dish GoGo’s 

To make getting on and off the train safe, I carried my toddler in a baby sling. This meant I had my hands free to carry my baby bag and suitcase. And reins are a must for more mobile toddlers. I take mine even when I’ve got the buggy as it keeps him close by while I’m collapsing it.

Any experienced parent, who’s learnt from experience,  will know that you can’t really travel anywhere without a few extra items in your parenting ammo, one of these being a few first aid items and while my mini break was hardly crossing that Amazon, the basics still applied. Along with an emergency packet of stickers, a small pot of distraction bubbles and a favourite teddy.

Mothercare parenting expert, Liz Day, recommends that when travelling, keep your child’s teddy bear safely in your hand luggage or an easily accessible bag so they are within reach to soothe and calm your tot if there are any upsets during the journey.

So now I’ve got my plan for successful travelling with toddlers I’m hoping to be a little more adventurous with our days out and short breaks. Watch this space!

secretes to travelling with toddlers

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This is a collaborative post 

 

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Upping Your Game Protecting Teenagers Online
One of the biggest leap of faith I have to take while raising teenagers is having the courage to trust them when using the internet. While I can keep an eye on where they go when out and about and for how long (the advantage of living in a village) when it comes to letting them loose online, it’s one place I’m all to aware that they’re one step ahead of me.
Gone are the days where we had rules about only being online when I’m in the same room and choosing / vetting any websites they go on. These days, it’s a fine line between giving them the privacy that all teenagers crave while reminding them of the rules of keeping away from the deep dark web.
As a mum (or dad ) so many scenarios haunt you; from cyber bullying, violence, using and learning bad language and pornography. You here the stats all the time, one study by Kaspersky, the global cyber security company, of 5040 children age 10-15 found that over 2/3’s  had heard bad language, a 1/3 had witnessed violence online and 1/4 seen pornography. Not happy reading for any parent is it?

So that’s my wake up call, I need to up my game and find that balance as those are pretty scary statistics and I’m pretty sure my boys would know how to find anything I’d find worrying! So what am I going to do about it?
First things first, I’m going to have THE CHAT (again) I’m pencilling in a nice, tea time slot or maybe a car journey, yeah, a car journey would be better. Side ways conversations always work well with boys, minimum eye contact and all that. And then, once said chat has been executed and received, I’m going to look at ways to make sure I’m back holding the protective reins once again.
All be it a little slacker, and maybe sneakier than before.
Disclaimer
This is a collaborative post with Kaspersky and a reminder to check your parental controls! 
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Spring Style Fashion Tips For Men For 2017
This is a bit of an odd one to write from a lady (dare I call myself that? Answers on a postcard please, enemies need not apply ) I’m waving the mum of 3 boys card here to say I qualify as someone who could have an opinion on what would look good on a man. So if you’re wondering how to step seamlessly into spring then read on as I share some ideas on looking casual yet cool.

Go Spring Green!

Layering is still vey much the key, Spring can catch you out quickly switching from warm sunny mornings to chilly late afternoons or vice versa. So shirts, crew necks and a light jacket work well. Green is going to be big this year, think muddy, countryside greens and only in one item, head to toe and you’ll be stepping out like Kermet. If you’re tailoring then subtle blues and browns compliment it well. For a really fresh spring look, like the Pegasus moss stitch crew neck sweater from Chums   will work perfectly.

 Checks are big this year

Checks are also on the 2017 fashion radar, the classic Prince of Wales check print on a knit wear is probably one of the easiest ways to wear it although the more braver can opt for a check trouser in subtle grey aired with a plain crew neck jumper. And if you’re wearing a polo shirt under, according to esquire.com collars who’ll always be worn in unless you’re going for a John Belushi look.

Play it safe with Neutrals

And finally, neutrals are still going to be the more subtle theme for this year and are the perfect spring  tone to bring you out of a dark themed winter wardrobe. Where are previous years they were used to compliment brighter tones, this year it’s all about neutrals in varying shades. Think lighter browns, beiges greys and creams.

So no big shockers there, spring fashion is all about loosing the darker colours, stepping out of your comfort zone and being brave!

what's going to be hot for spring in mens fashion this year

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Time To Fess Up How I Chose My Boy Names

I’m always intrigued as to how people choose their children’s names, I put a huge amount of thought in my choice of baby boy names (which I always found harder than girls. Not great when you’ve had to do it 3 times!) Having such a traditional name myself, I always fancied something a little different, something which had a meaning and one they wouldn’t share with other children.

When pregnant with my first son, Jordi, I envisioned a surfy, cool dude. A kind of laid back, carefree sort of boy. So chose a name inspired by an episode of Buffy the Vampire Slayer and cemented by a football player. (It was nearly 17 years ago, age really did define my choices)   .  Coupled with a middle name poached from my dad, he had the choice of a more conventional one should he so wish. It couldn’t have been more fitting as the hair grew longer and skateboarding and surfing became his love. Almost as if I’d glanced into the future.

how did you choose you baby boys name?

Then second time round I kept coming back to one of my all time favourites. A family name already belonging to an American relative. Completely unusual to the unknowing ear but utterly apparent to anyone who knew my grandmother’s maiden name. It was going to be Kynan and nothing else, a tribute to my mum’s family and following a tradition to share names with our relies across the pond. Again, I gave him a slightly more known middle name, this time with a nod to my dad’s middle name. I’d lost my maiden name so I felt I needed to keep a little of my dad somewhere.

how did you choose you baby boy name?

So I guess the million dollar question is “do my boys like their unusual names?” after all, they’re stuck with them. And the answer is yes and no. Fact of the matter is, no matter how hard you think things through you can never guarantee to getting it right. Years of having to answer to various names as teachers struggled to remember them, then loving the fact that they were the only ones in the school with those names.

Which takes me right up to where I was some 2 or so years ago, right back to choosing baby names. Do I go traditional this time being older and wiser? Or should I stick with the unconventional? I’ve started something I shouldn’t really stop. But that’s the most difficult thing when you’re choosing names 2nd, 3rd or what ever time around. Really you’ve got to keep going, siblings will find any reason to throw a ‘why did you do this to me’ stick about. I did it once or twice as I yearned to be called something more way-out, forever envious of the Psyche who sat mysteriously with her mysterious and unspellable name at the end the table in my media studies lessons. While I, Alison, sat within poking distance of Nicola, Marie and Brian.

But then I thought, it just as name, and as long as he can spell it, I can say it and my family don’t scoff at it. I’ll just go with something I like. Something which makes me smile when I say it out loud, a name which doesn’t define him and leaves the book open to follow what ever route into the world he should take.

My bonkers, happy little Ronnie.

So tell me, how did you choose your children’s names? Was it a joint decision, names in a hat or did you name them after someone famous? I was named after Ali McGraw, apparently.

Not too bad a namesake I guess.

How did you choose your boy names? Does a name really matter or define who they'll be? read how I chose mine

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This is a collaborative post 

 

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